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Athlete United Kingdom

Heather Avul

Since 2023, Heather Avul has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:28:14 at London 2023, 58th of 116 women, faster than 50% of the field.

Best finish, by category
Individual Pro · Women
1:28:14
London 2023
Individual Open · Women
1:26:46
Sports Direct HYROX London 2024

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:26:46 PB
    513/1307
    Beat 61%
  2. London
    26 Nov 2023
    Individual Pro · Women
    1:28:14 PB
    58/116
    Beat 50%
  3. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:35:04
    608/677
    Beat 10%

Personal bests, by station

1000m SkiErg
5:08
London 2023
50m Sled Push
2:09
Sports Direct HYROX London 2024
50m Sled Pull
5:51
Sports Direct HYROX London 2024
80m Burpee Broad Jump
4:35
London 2023
1000m Row
5:09
London 2023
200m Farmers Carry
1:50
Sports Direct HYROX London 2024
100m Sandbag Lunges
4:45
London 2023
Wall Balls
4:20
Sports Direct HYROX London 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:12 5:08
50m Sled Push
4:50 4:39
50m Sled Pull
8:35 7:38
80m Burpee Broad Jump
5:54 4:35
1000m Row
5:13 5:09
200m Farmers Carry
2:33 2:25
100m Sandbag Lunges
6:02 4:45
Wall Balls
8:29 6:04