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Athlete Netherlands

Janis Gravenbeek

Since 2023, Janis Gravenbeek has raced HYROX twice, both in the women's Individual Pro. 2:01:47 at Amsterdam 2023 is the fastest of 2, 44th of 47 women.

Best finish, by category
Individual Pro · Women
2:01:47
Amsterdam 2023

Every race

2 races · 2 events

  1. Rotterdam
    6 Apr 2024
    Individual Pro · Women
    2:07:49
    60/64
    Beat 6%
  2. Amsterdam
    4 Nov 2023
    Individual Pro · Women
    2:01:47 PB
    44/47
    Beat 6%

Personal bests, by station

1000m SkiErg
5:16
Amsterdam 2023
50m Sled Push
4:47
Amsterdam 2023
50m Sled Pull
8:51
Amsterdam 2023
80m Burpee Broad Jump
6:30
Rotterdam 2024
1000m Row
5:51
Amsterdam 2023
200m Farmers Carry
3:32
Amsterdam 2023
100m Sandbag Lunges
7:54
Rotterdam 2024
Wall Balls
10:23
Amsterdam 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:27 5:16
50m Sled Push
6:06 4:47
50m Sled Pull
9:18 8:51
80m Burpee Broad Jump
6:39 6:30
1000m Row
6:11 5:51
200m Farmers Carry
3:37 3:32
100m Sandbag Lunges
8:16 7:54
Wall Balls
11:00 10:23