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Athlete Netherlands

Joost Bouwman

Since 2023, Joost Bouwman has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:21:47 at Rotterdam 2024, 294th of 1,380 men, faster than 79% of the field. On the clock, that is 3:56 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:21:47
Rotterdam 2024

Progress against the field

Between Rotterdam 2023 and Rotterdam 2024, Joost Bouwman lost 1:11 to the field.

The clock says 3:56 faster, but the races themselves got 5:07 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2023 Rotterdam 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:21:47 PB
    294/1380
    Beat 79%
    ↑ 154 days after Amsterdam 2023 0:24 better than the field Why ↓

    0:24 better than the field: 2:54 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:24:41
    387/1079
    Beat 64%
    ↑ 168 days after Rotterdam 2023 1:35 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 2:37 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  3. Rotterdam
    20 May 2023
    Individual Open · Men
    1:25:43
    231/575
    Beat 60%

Personal bests, by station

4:34
Amsterdam 2023
3:43
Rotterdam 2023
5:07
Amsterdam 2023
4:04
Rotterdam 2023
4:39
Amsterdam 2023
2:12
Amsterdam 2023
5:15
Rotterdam 2024
6:52
Amsterdam 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:34
50m Sled Push
4:46 3:43
50m Sled Pull
5:55 5:07
80m Burpee Broad Jump
4:26 4:04
1000m Row
4:53 4:39
200m Farmers Carry
3:11 2:12
100m Sandbag Lunges
5:49 5:15
Wall Balls
7:28 6:52