The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Joost Bouwman crossed the line in 1:24:41: 387th of 1,079 men, faster than 64% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 40% on the stations. Nowhere gained more than the burpee broad jumps: 0:57 on the median. If there was time left out there, it was on the sled push, 1:34 behind the median.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:52v median −0:49
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Block 02 9:30Running 2 4:44v median −0:43
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Block 03 10:10Running 3 5:03v median −0:53
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Block 04 9:17Running 4 4:51v median −1:00
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Block 05 10:14Running 5 5:35v median −0:25
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Block 06 7:19Running 6 5:07v median −0:43
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Block 07 10:30Running 7 5:02v median −0:47
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Block 08 12:24Running 8 5:32v median −1:27
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.