The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Joost Bouwman crossed the line in 1:21:47: 294th of 1,380 men, faster than 79% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 45% on the stations. Nowhere gained more than the burpee broad jumps: 1:24 on the median. The wall balls cost the most time: 1:14 slower than the median.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:23v median −1:00
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Block 02 8:16Running 2 4:13v median −0:56
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Block 03 10:29Running 3 4:34v median −1:07
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Block 04 8:53Running 4 4:34v median −1:06
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Block 05 9:19Running 5 4:39v median −1:15
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Block 06 6:57Running 6 4:29v median −1:11
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Block 07 9:49Running 7 4:34v median −1:06
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Block 08 12:28Running 8 5:00v median −1:17
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.