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Athlete Netherlands

Sabina Sonius

Since 2022, Sabina Sonius has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:47:37 at Maastricht European Championships 2023, 227th of 258 women. On the clock, that is 21:04 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Women
1:47:37
Maastricht European Championships 2023

Progress against the field

From Maastricht European Championships 2023 to Rotterdam 2024, the field gained 9:57 on Sabina Sonius.

Over the same races everyone got 8:48 quicker, so 1:09 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Rotterdam 2024

287 days between Maastricht European Championships 2023 and Amsterdam 2023 is the longest gap compared here, and the second race was 11:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:48:46
    492/585
    Beat 16%
    ↑ 77 days after Maastricht 2024 3:20 worse than the field Why ↓

    3:20 behind the field: 0:58 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:47:48
    268/314
    Beat 15%
    ↑ 77 days after Amsterdam 2023 4:40 better than the field Why ↓

    9:08 faster on the clock, and the race was 4:28 faster for everyone, so 4:40 of it was this athlete.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:56:56
    352/394
    Beat 11%
    ↑ 287 days after Maastricht European Championships 2023 11:17 worse than the field Why ↓

    9:19 slower on the clock in a race that was 1:58 faster for everyone: 11:17 lost to the field.

    Compare these two →
  4. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:47:37 PB
    227/258
    Beat 12%
  5. Maastricht
    5 Mar 2022
    Individual Open · Women
    2:08:41
    93/94
    Beat 1%

Personal bests, by station

5:09
Maastricht European Championships 2023
2:55
Maastricht 2024
5:31
Maastricht 2024
8:24
Maastricht 2024
5:42
Rotterdam 2024
2:23
Maastricht European Championships 2023
5:29
Maastricht European Championships 2023
5:14
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:08 5:09
50m Sled Push
5:39 2:55
50m Sled Pull
9:10 5:31
80m Burpee Broad Jump
10:58 8:24
1000m Row
6:07 5:42
200m Farmers Carry
3:47 2:23
100m Sandbag Lunges
7:13 5:29
Wall Balls
6:26 5:14