The race, in three figures
The race, in words
1:48:46 at Rotterdam 2024 put Sabina Sonius 492nd of 585 women in the Open division.
The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Maastricht 2024 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:44v median +0:46
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Block 02 9:20Running 2 6:24v median +0:43
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Block 03 13:34Running 3 7:04v median +1:02
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Block 04 15:47Running 4 7:13v median +1:08
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Block 05 13:09Running 5 7:27v median +1:11
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Block 06 9:50Running 6 7:04v median +0:53
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Block 07 12:49Running 7 7:03v median +0:54
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Block 08 13:19Running 8 7:55v median +1:18
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.