Skip to content
Sign in Sign up
Athlete Germany

Michael Pruban

Michael Pruban has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). 1:33:02 at Hamburg 2023 is the fastest of 2 in the men's Individual Open, 479th of 737 men.

Best finish, by category
Individual Open · Men
1:33:02
Hamburg 2023
Doubles Open · Men
1:12:33
Rotterdam 2024

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:12:33 PB
    216/722
    Beat 70%
  2. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:33:02 PB
    479/737
    Beat 35%
  3. Köln
    Date unknown
    Individual Open · Men
    1:33:08
    303/446
    Beat 32%

Personal bests, by station

1000m SkiErg
4:00
Rotterdam 2024
50m Sled Push
1:30
Rotterdam 2024
50m Sled Pull
2:53
Rotterdam 2024
80m Burpee Broad Jump
3:14
Rotterdam 2024
1000m Row
4:15
Rotterdam 2024
200m Farmers Carry
1:31
Rotterdam 2024
100m Sandbag Lunges
2:49
Rotterdam 2024
Wall Balls
3:34
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:04 4:01
50m Sled Push
2:19 1:44
50m Sled Pull
4:31 3:31
80m Burpee Broad Jump
11:06 9:29
1000m Row
4:51 4:40
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
5:41 4:52
Wall Balls
7:58 5:53