The race, in three figures
The race, in words
Michael Pruban finished 479th of 737 men in the Open division at Hamburg 2023, in 1:33:02.
The sled push was where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:59 behind the median.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both. Michael Pruban's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:08v median +0:20
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Block 02 7:17Running 2 4:58v median +0:12
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Block 03 9:52Running 3 5:21v median +0:09
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Block 04 14:48Running 4 5:19v median +0:06
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Block 05 10:46Running 5 5:55v median +0:35
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Block 06 7:21Running 6 5:38v median +0:25
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Block 07 10:20Running 7 5:28v median +0:19
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Block 08 15:16Running 8 7:18v median +1:07
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.