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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Michael Pruban

GER M 40-44 n = 737
Finish · net time
1:33:02
+6:12 v median 1:26:50
Men
479/737
40-44
54/96
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:45
v median
73/737
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
702/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:08
    v median +0:20
    1000m SkiErg 4:01
    v median −0:22
  2. Block 02 7:17
    Running 2 4:58
    v median +0:12
    50m Sled Push 2:19
    v median −0:45
  3. Block 03 9:52
    Running 3 5:21
    v median +0:09
    50m Sled Pull 4:31
    v median −0:12
  4. Block 04 14:48
    Running 4 5:19
    v median +0:06
    80m Burpee Broad Jump 9:29
    v median +3:59
  5. Block 05 10:46
    Running 5 5:55
    v median +0:35
    1000m Row 4:51
    v median +0:07
  6. Block 06 7:21
    Running 6 5:38
    v median +0:25
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 10:20
    Running 7 5:28
    v median +0:19
    100m Sandbag Lunges 4:52
    v median −0:12
  8. Block 08 15:16
    Running 8 7:18
    v median +1:07
    Wall Balls 7:58
    v median +1:35

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:40
0:31 1:09
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:27
0:22 1:05
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:29 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737