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Athlete United Kingdom

Ellen Sinclair

Ellen Sinclair has raced HYROX 9 times at 8 events since 2022, in 4 categories, most often the women's Individual Open (4). 1:16:16 at Frankfurt 2022 is the fastest of 4 in the women's Individual Open, 23rd of 119 women and ahead of 81% of the field. That is 12:48 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Women
1:16:16
Frankfurt 2022
Doubles Open · Women
1:12:29
Manchester 2023
Individual Pro · Women
1:40:13
Dublin 2023

Progress against the field

Between Manchester 2022 and London 2022, Ellen Sinclair pulled 3:43 ahead of the field.

The clock says 9:28 faster, but the races themselves got 5:45 quicker for everyone.

Time ahead of the field Up is better
Manchester 2022 London 2022

The longest gap between two races compared here, 259 days between Manchester 2022 and Birmingham 2022, still ended 7:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:16:56
    299/1419
    Beat 79%
  2. Dublin
    28 Oct 2023
    Individual Pro · Women
    1:40:13 PB
    37/75
    Beat 51%
  3. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:12:29 PB
    21/291
    Beat 93%
  4. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:16:16 PB
    23/119
    Beat 81%
  5. Frankfurt
    10 Dec 2022
    Relay · Women
    1:04:12
    —
    Beat 90%
  6. London
    19 Nov 2022
    Individual Open · Women
    1:19:36
    81/411
    Beat 80%
    ↑ 35 days after Birmingham 2022 3:20 worse than the field Why ↓

    3:20 behind the field: 1:34 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:18:02
    41/372
    Beat 89%
    ↑ 259 days after Manchester 2022 7:03 better than the field Why ↓

    11:02 faster on the clock, and the race was 3:59 faster for everyone, so 7:03 of it was this athlete.

    Compare these two →
  8. Manchester
    29 Jan 2022
    Individual Open · Women
    1:29:04
    82/210
    Beat 61%
  9. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:21:31
    187/204
    Beat 8%

Personal bests, by station

4:20
World Championships Manchester 2023
1:42
Manchester 2023
3:29
Manchester 2023
3:07
Manchester 2023
4:38
Manchester 2023
1:36
Manchester 2023
2:36
Manchester 2023
2:38
Manchester 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:20
50m Sled Push
3:44 1:42
50m Sled Pull
6:45 3:29
80m Burpee Broad Jump
4:20 3:07
1000m Row
5:27 4:38
200m Farmers Carry
2:13 1:36
100m Sandbag Lunges
4:40 2:36
Wall Balls
4:52 2:38