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United Kingdom / Manchester 2022 / Individual Open · Women / Season 4 (2021/22)

Ellen Sinclair

GBR W 25-29 n = 210
Finish · net time
1:29:04
−3:17 v median 1:32:21
Women
82/210
25-29
24/45
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
16/210
Rank
Biggest loss
50m Sled Pull
+0:56
v median
148/210
Rank

The race, in words

Ellen Sinclair finished 82nd of 210 women in the Open division at Manchester 2022, in 1:29:04, faster than 61% of the field.

Nowhere gained more than the burpee broad jumps: 2:03 on the median. On the sled pull the field had the edge, by 0:56. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:03
    v median +0:13
    1000m SkiErg 5:10
    v median −0:01
  2. Block 02 8:15
    Running 2 5:20
    v median −0:12
    50m Sled Push 2:55
    v median +0:00
  3. Block 03 13:05
    Running 3 6:20
    v median +0:22
    50m Sled Pull 6:45
    v median +0:56
  4. Block 04 9:59
    Running 4 6:12
    v median +0:10
    80m Burpee Broad Jump 3:47
    v median −2:03
  5. Block 05 11:36
    Running 5 6:09
    v median +0:04
    1000m Row 5:27
    v median +0:09
  6. Block 06 7:52
    Running 6 5:51
    v median −0:13
    200m Farmers Carry 2:01
    v median −0:20
  7. Block 07 10:58
    Running 7 6:18
    v median +0:15
    100m Sandbag Lunges 4:40
    v median −0:10
  8. Block 08 11:46
    Running 8 6:54
    v median +0:11
    Wall Balls 4:52
    v median +0:30

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
1:17
0:08 1:09
B5 · 1000m Row
0:30
0:22 0:08
B6 · 200m Farmers Carry
1:13
0:18 0:55
B7 · 100m Sandbag Lunges
1:20
0:16 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:16 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2022

See this race on page 2
Other races by Ellen Sinclair
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Women · n = 210