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Athlete United Kingdom

Roman Cassini

Since 2022, Roman Cassini has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:05:23 at Sports Direct HYROX London 2024, a top-10% finish: 63rd of 925 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:05:23
Sports Direct HYROX London 2024

Progress against the field

From London 2022 to Sports Direct HYROX London 2024, the field gained 5:37 on Roman Cassini and Melissa Cassini.

The clock says 0:27 faster, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
London 2022 Sports Direct HYROX London 2024

372 days between London 2022 and London 2023 is the longest gap compared here, and the second race was 5:59 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:05:23 PB
    63/925
    Beat 93%
    ↑ 160 days after London 2023, with Melissa Cassini 0:22 better than the field Why ↓

    0:22 better than the field: 3:14 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  2. London
    26 Nov 2023
    Doubles Open · Mixed
    1:08:37
    108/909
    Beat 88%
    ↑ 372 days after London 2022, with Melissa Cassini 5:59 worse than the field Why ↓

    2:47 slower on the clock in a race that was 3:12 faster for everyone: 5:59 lost to the field.

    Compare these two →
  3. London
    19 Nov 2022
    Doubles Open · Mixed
    1:05:50
    16/256
    Beat 94%

Personal bests, by station

3:33
London 2022
1:25
Sports Direct HYROX London 2024
2:35
Sports Direct HYROX London 2024
2:20
Sports Direct HYROX London 2024
3:57
Sports Direct HYROX London 2024
1:24
London 2022
2:33
London 2022
3:35
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:37 3:33
50m Sled Push
1:44 1:25
50m Sled Pull
3:05 2:35
80m Burpee Broad Jump
2:33 2:20
1000m Row
4:08 3:57
200m Farmers Carry
1:35 1:24
100m Sandbag Lunges
2:52 2:33
Wall Balls
3:46 3:35