Melissa Cassini & Roman Cassini — London 2023

The race, in three figures

Field beaten

78%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

74/909

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

177/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:43

102/909
v median −0:45

1000m SkiErg 3:37

3/909
v median −0:34
Block 02 6:26

Running 2 4:45

116/909
v median −0:48

50m Sled Push 1:41

55/909
v median −0:29
Block 03 8:11

Running 3 5:06

137/909
v median −0:46

50m Sled Pull 3:05

160/909
v median −0:41
Block 04 7:42

Running 4 5:09

147/909
v median −0:46

80m Burpee Broad Jump 2:33

213/909
v median −0:34
Block 05 9:41

Running 5 5:33

255/909
v median −0:30

1000m Row 4:08

42/909
v median −0:33
Block 06 7:10

Running 6 5:35

292/909
v median −0:22

200m Farmers Carry 1:35

177/909
v median −0:13
Block 07 8:27

Running 7 5:35

295/909
v median −0:23

100m Sandbag Lunges 2:52

74/909
v median −1:00
Block 08 9:24

Running 8 5:46

285/909
v median −0:25

Wall Balls 3:38

88/909
v median −0:36

Where the race went

Run total: 41:08
Stations: 23:09
Roxzone: 4:24
Best run lap: 3:43

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:43

0:23 0:20

B2 · 50m Sled Push

0:41

0:20 0:21

B3 · 50m Sled Pull

0:36

0:15 0:21

B4 · 80m Burpee Broad Jump

0:22

0:12 0:10

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

0:38

0:15 0:23

B7 · 100m Sandbag Lunges

0:45

0:13 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909