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Athlete Germany

Dirk Langer

Dirk Langer has raced HYROX 4 times since 2022, all in the men's Individual Open. 1:31:04 at Berlin 2024 is the fastest of 3, 777th of 953 men. That is 12:49 quicker on the clock than the first of them, at Berlin 2022.

Best finish, by category
Individual Open · Men
1:31:04
Berlin 2024

Progress against the field

Dirk Langer has gained 1:56 on the field from Berlin 2022 to Berlin 2024.

The clock says 12:49 faster, but the races themselves got 10:53 quicker for everyone.

Time ahead of the field Up is better
Berlin 2022 Berlin 2024

378 days between Berlin 2022 and Hamburg 2023 is the longest gap compared here, and the second race was 6:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    20 Apr 2024
    Individual Open · Men
    1:31:04 PB
    777/953
    Beat 19%
    ↑ 154 days after Hamburg 2023 4:23 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock looks better than it was: the race was 6:21 faster for everyone, which leaves this 4:23 behind the field.

    Compare these two →
  2. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:33:02
    478/737
    Beat 35%
    ↑ 378 days after Berlin 2022 6:19 better than the field Why ↓

    10:51 faster on the clock, and the race was 4:32 faster for everyone, so 6:19 of it was this athlete.

    Compare these two →
  3. Hannover
    6 May 2023
    Individual Open · Men
    DNF
    —
  4. Berlin
    5 Nov 2022
    Individual Open · Men
    1:43:53
    176/199
    Beat 12%

Personal bests, by station

4:18
Berlin 2024
2:39
Berlin 2024
4:02
Berlin 2024
5:59
Hamburg 2023
4:43
Hamburg 2023
2:01
Berlin 2024
5:31
Berlin 2024
6:17
Hamburg 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
2:59 2:39
50m Sled Pull
4:50 4:02
80m Burpee Broad Jump
6:50 5:59
1000m Row
5:13 4:43
200m Farmers Carry
2:45 2:01
100m Sandbag Lunges
5:49 5:31
Wall Balls
8:30 6:17