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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Dirk Langer

GER M 45-49 n = 737
Finish · net time
1:33:02
+6:12 v median 1:26:50
Men
478/737
45-49
37/68
Field beaten
35%

The race, in three figures

Field beaten
22%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:06
v median
356/737
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
506/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:00
    v median +0:12
    1000m SkiErg 4:24
    v median +0:01
  2. Block 02 8:11
    Running 2 5:12
    v median +0:26
    50m Sled Push 2:59
    v median −0:05
  3. Block 03 10:36
    Running 3 5:46
    v median +0:34
    50m Sled Pull 4:50
    v median +0:07
  4. Block 04 11:50
    Running 4 5:51
    v median +0:38
    80m Burpee Broad Jump 5:59
    v median +0:29
  5. Block 05 10:56
    Running 5 6:13
    v median +0:53
    1000m Row 4:43
    v median −0:01
  6. Block 06 8:27
    Running 6 6:15
    v median +1:02
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 11:51
    Running 7 6:02
    v median +0:53
    100m Sandbag Lunges 5:49
    v median +0:45
  8. Block 08 13:51
    Running 8 7:34
    v median +1:23
    Wall Balls 6:17
    v median −0:06

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:34
0:22 1:12
B7 · 100m Sandbag Lunges
1:16
0:50 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737