Skip to content
Sign in Sign up
Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Dirk Langer

GER M 45-49 n = 354
Finish · net time
—
Men
—
45-49
—/28
Field beaten
—%

The race, in three figures

Run total
24:05
99%
Field beaten
−17:31
v median
Biggest gain
1000m SkiErg
−0:03
v median
156/354
Rank
Biggest loss
50m Sled Pull
+0:52
v median
272/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:17
    v median +0:36
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 8:44
    Running 2 5:33
    v median +0:48
    50m Sled Push 3:11
    v median +0:22
  3. Block 03 11:46
    Running 3 6:16
    v median +1:10
    50m Sled Pull 5:30
    v median +0:52
  4. Block 04 7:01
    Running 4 7:01
    v median +1:51

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
0:12
0:12 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354