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Athlete Denmark

Ines Raben

Ines Raben has raced HYROX twice since 2023, both in the women's Individual Open. 1:24:51 at Copenhagen 2024 is the fastest of 2, 2nd of 18 in the 50–54 age group. On the clock, that is 6:35 faster than the first of them, at Malmö 2023.

Best finish, by category
Individual Open · Women
1:24:51
Copenhagen 2024

Progress against the field

From Malmö 2023 to Copenhagen 2024, Ines Raben has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 6:49 quicker, so 6:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:24:51 PB
    143/326
    Beat 56%
    ↑ 175 days after Malmö 2023 0:14 worse than the field Faster on the clock, behind the field Why ↓

    6:35 faster on the clock, yet the race was 6:49 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  2. Malmö
    30 Sep 2023
    Individual Open · Women
    1:31:26
    60/97
    Beat 38%

Personal bests, by station

5:09
Copenhagen 2024
2:44
Malmö 2023
5:11
Copenhagen 2024
5:16
Copenhagen 2024
5:37
Copenhagen 2024
2:20
Copenhagen 2024
4:20
Copenhagen 2024
4:08
Copenhagen 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:09
50m Sled Push
3:12 2:44
50m Sled Pull
5:55 5:11
80m Burpee Broad Jump
5:23 5:16
1000m Row
6:11 5:37
200m Farmers Carry
2:27 2:20
100m Sandbag Lunges
4:23 4:20
Wall Balls
5:15 4:08