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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Ines Raben

DEN W 50-54 n = 326
Finish · net time
1:24:51
−2:04 v median 1:26:55
Women
143/326
50-54
2/18
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
109/326
Rank
Biggest loss
50m Sled Push
+0:18
v median
213/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:11
    v median +0:23
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 8:05
    Running 2 4:53
    v median −0:07
    50m Sled Push 3:12
    v median +0:18
  3. Block 03 10:08
    Running 3 4:57
    v median −0:17
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 10:19
    Running 4 5:03
    v median −0:13
    80m Burpee Broad Jump 5:16
    v median −0:46
  5. Block 05 10:41
    Running 5 5:04
    v median −0:17
    1000m Row 5:37
    v median +0:11
  6. Block 06 7:28
    Running 6 5:08
    v median −0:10
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 9:19
    Running 7 4:59
    v median −0:14
    100m Sandbag Lunges 4:20
    v median −0:20
  8. Block 08 10:13
    Running 8 6:05
    v median +0:12
    Wall Balls 4:08
    v median +0:10

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
1:09
0:07 1:02
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:58 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326