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Athlete Spain

Romina Carreño Ponfil

Romina Carreño Ponfil has raced HYROX 3 times since 2022, in 2 categories, most often the women's Individual Open (2). 1:31:14 at Valencia 2022 is the fastest of 2 in the women's Individual Open, 39th of 75 women.

Best finish, by category
Individual Open · Women
1:31:14
Valencia 2022
Doubles Open · Mixed
1:11:13
Malaga 2024

Every race

3 races · 3 events

  1. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:11:13 PB
    58/278
    Beat 79%
  2. Madrid
    26 Nov 2022
    Individual Open · Women
    1:33:48
    58/106
    Beat 45%
  3. Valencia
    15 Oct 2022
    Individual Open · Women
    1:31:14 PB
    39/75
    Beat 48%

Personal bests, by station

1000m SkiErg
4:03
Malaga 2024
50m Sled Push
1:55
Malaga 2024
50m Sled Pull
3:26
Malaga 2024
80m Burpee Broad Jump
1:44
Malaga 2024
1000m Row
4:28
Malaga 2024
200m Farmers Carry
1:26
Malaga 2024
100m Sandbag Lunges
3:51
Madrid 2022
Wall Balls
3:51
Malaga 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 5:07
50m Sled Push
2:14 2:04
50m Sled Pull
5:27 4:36
80m Burpee Broad Jump
6:36 5:28
1000m Row
5:44 5:44
200m Farmers Carry
2:04 2:04
100m Sandbag Lunges
4:14 3:51
Wall Balls
4:39 4:34