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Athlete Germany

Simon Poloczek

Since 2020, Simon Poloczek has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:43:16 at Karlsruhe 2023, 232nd of 282 men. On the clock, that is 12:46 faster than the first of them, at Karlsruhe 2020.

Best finish, by category
Individual Open · Men
1:43:16
Karlsruhe 2023

Progress against the field

Simon Poloczek has dropped 9:07 behind the field from Karlsruhe 2020 to Karlsruhe 2024.

The clock says 1:45 faster, but the races themselves got 10:52 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2020 Karlsruhe 2024

The longest gap between two races compared here, 1113 days between Karlsruhe 2020 and Karlsruhe 2023, still ended 2:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:54:17
    730/774
    Beat 6%
    ↑ 371 days after Karlsruhe 2023 11:53 worse than the field Why ↓

    11:01 slower on the clock in a race that was 0:52 faster for everyone: 11:53 lost to the field.

    Compare these two →
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:43:16 PB
    232/282
    Beat 18%
    ↑ 1113 days after Karlsruhe 2020 2:46 better than the field Why ↓

    12:46 faster on the clock, and the race was 10:00 faster for everyone, so 2:46 of it was this athlete.

    Compare these two →
  3. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:56:02
    302/331
    Beat 9%

Personal bests, by station

4:32
Karlsruhe 2024
4:29
Karlsruhe 2024
5:53
Karlsruhe 2024
4:48
Karlsruhe 2023
5:11
Karlsruhe 2024
1:36
Karlsruhe 2020
4:08
Karlsruhe 2023
8:07
Karlsruhe 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:32
50m Sled Push
16:30 4:29
50m Sled Pull
8:53 5:53
80m Burpee Broad Jump
6:29 4:48
1000m Row
5:33 5:11
200m Farmers Carry
1:59 1:36
100m Sandbag Lunges
5:26 4:08
Wall Balls
8:51 8:07