The race, in three figures
The race, in words
Simon Poloczek finished 730th of 774 men in the Open division at Karlsruhe 2024, in 1:54:17.
Nowhere gained more than the sandbag lunges: 0:41 on the median. The wall balls cost the most time: 2:22 slower than the median. The roxzone cost time: 12:15, behind 98% of the field.
11:01 slower than at Karlsruhe 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median +0:57
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Block 02 11:35Running 2 7:06v median +1:59
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Block 03 15:11Running 3 9:18v median +3:43
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Block 04 14:01Running 4 7:32v median +1:57
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Block 05 13:09Running 5 7:58v median +2:06
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Block 06 9:09Running 6 7:10v median +1:35
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Block 07 11:54Running 7 7:44v median +2:09
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Block 08 18:05Running 8 9:14v median +3:10
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.