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Athlete United States

Laura Howley

Laura Howley has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:06:21 at Dallas 2023, a top-10% finish: 9th of 188 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:06:21
Dallas 2023
Doubles Pro · Women
1:14:59
World Championships Nice 2024

Progress against the field

From Dallas 2023 to Houston 2024, the field gained 3:55 on Laura Howley and Lauren Inmon.

The clock says 1:05 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    16 Mar 2024
    Doubles Open · Women
    1:07:26
    7/208
    Beat 97%
    ↑ 119 days after Dallas 2023, with Lauren Inmon 3:55 worse than the field Why ↓

    1:05 slower on the clock in a race that was 2:50 faster for everyone: 3:55 lost to the field.

    Compare these two →
  2. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:06:21 PB
    9/188
    Beat 95%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:59 PB
    273/361
    Beat 24%

Personal bests, by station

4:27
Dallas 2023
1:32
Dallas 2023
3:01
Houston 2024
2:42
Dallas 2023
4:41
Dallas 2023
1:36
Dallas 2023
2:35
Dallas 2023
2:40
Dallas 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:27
50m Sled Push
1:36 1:32
50m Sled Pull
3:28 3:01
80m Burpee Broad Jump
2:54 2:42
1000m Row
4:44 4:41
200m Farmers Carry
1:46 1:36
100m Sandbag Lunges
2:48 2:35
Wall Balls
2:51 2:40