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Athlete United States

Shannon Neal

Since 2023, Shannon Neal has raced HYROX twice, both in the women's Doubles Open. 1:09:51 at Houston 2024 is the fastest of 2, 13th of 208 women's teams and inside the top 10%. On the clock, that is 2:01 faster than the first of them, at Dallas 2023, both times with Emma Lapish.

Best finish, by category
Doubles Open · Women
1:09:51
Houston 2024

Progress against the field

From Dallas 2023 to Houston 2024, the field gained 0:49 on Shannon Neal and Emma Lapish.

The clock says 2:01 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    16 Mar 2024
    Doubles Open · Women
    1:09:51 PB
    13/208
    Beat 94%
    ↑ 119 days after Dallas 2023, with Emma Lapish 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 2:50 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  2. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:11:52
    24/188
    Beat 87%

Personal bests, by station

4:13
Houston 2024
0:57
Houston 2024
2:39
Dallas 2023
2:05
Houston 2024
4:29
Houston 2024
1:25
Dallas 2023
1:58
Houston 2024
2:24
Dallas 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:14 4:13
50m Sled Push
1:07 0:57
50m Sled Pull
2:40 2:39
80m Burpee Broad Jump
2:14 2:05
1000m Row
4:37 4:29
200m Farmers Carry
1:36 1:25
100m Sandbag Lunges
2:03 1:58
Wall Balls
2:44 2:24