Skip to content
Athlete United Kingdom

Sally Lawton

Since 2023, Sally Lawton has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:13:46 at World Championships Nice 2024, 112th of 677 women, faster than 84% of the field. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:13:46
World Championships Nice 2024
Individual Open · Women
1:07:34
Madrid 2023

Every race

3 races · 3 events

  1. Glasgow
    2 Mar 2024
    Individual Pro · Women
    1:15:22
    6/74
    Beat 92%
  2. Madrid
    23 Sep 2023
    Individual Open · Women
    1:07:34 PB
    3/189
    Beat 98%
  3. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:13:46 PB
    112/677
    Beat 84%

Personal bests, by station

4:33
Madrid 2023
1:36
Madrid 2023
4:11
Madrid 2023
4:00
Glasgow 2024
4:41
Glasgow 2024
2:03
Madrid 2023
3:24
Madrid 2023
2:33
Madrid 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:36 4:36
50m Sled Push
3:19 2:28
50m Sled Pull
5:50 4:39
80m Burpee Broad Jump
4:50 4:00
1000m Row
4:54 4:41
200m Farmers Carry
2:53 2:45
100m Sandbag Lunges
4:05 3:51
Wall Balls
5:05 4:42