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Athlete United Kingdom

Lynsey Gifford

Lynsey Gifford has raced HYROX twice since 2023, both in the women's Individual Open. 1:24:36 at Glasgow 2024 is the fastest of 2, 208th of 816 women and ahead of 75% of the field. On the clock, that is 1:07 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:24:36
Glasgow 2024

Progress against the field

Between Glasgow 2023 and Glasgow 2024, Lynsey Gifford pulled 1:12 ahead of the field.

The races themselves barely changed, so 1:07 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:24:36 PB
    208/816
    Beat 75%
    ↑ 385 days after Glasgow 2023 1:12 better than the field Why ↓

    1:07 faster on the clock in a race that was 0:05 slower for everyone: 1:12 better than the field.

    Compare these two →
  2. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:25:43
    179/442
    Beat 60%

Personal bests, by station

5:07
Glasgow 2024
3:05
Glasgow 2024
6:27
Glasgow 2024
5:10
Glasgow 2024
5:21
Glasgow 2024
2:22
Glasgow 2023
3:48
Glasgow 2024
4:34
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:07
50m Sled Push
3:38 3:05
50m Sled Pull
7:08 6:27
80m Burpee Broad Jump
5:31 5:10
1000m Row
5:29 5:21
200m Farmers Carry
2:46 2:22
100m Sandbag Lunges
4:25 3:48
Wall Balls
5:36 4:34