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Athlete Norway

Kristian K Rønningen

Since 2022, Kristian K Rønningen has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:22:23 at Amsterdam 2022, 63rd of 120 men.

Best finish, by category
Individual Pro · Men
1:22:23
Amsterdam 2022

Every race

2 races · 2 events

  1. Katowice
    24 Feb 2024
    Individual Pro · Men
    1:35:45
    86/108
    Beat 20%
  2. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:22:23 PB
    63/120
    Beat 48%

Personal bests, by station

4:10
Amsterdam 2022
3:13
Amsterdam 2022
5:52
Amsterdam 2022
4:04
Amsterdam 2022
4:46
Amsterdam 2022
2:51
Amsterdam 2022
4:34
Amsterdam 2022
5:12
Amsterdam 2022

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:10
50m Sled Push
3:20 3:13
50m Sled Pull
6:33 5:52
80m Burpee Broad Jump
4:48 4:04
1000m Row
4:50 4:46
200m Farmers Carry
3:03 2:51
100m Sandbag Lunges
5:39 4:34
Wall Balls
7:41 5:12