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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Kristian K Rønningen

NOR M 25-29 n = 120
Finish · net time
1:22:23
+0:41 v median 1:21:42
Men
63/120
25-29
14/26
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:18
v median
24/120
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
101/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median +0:03
    1000m SkiErg 4:10
    v median −0:04
  2. Block 02 7:37
    Running 2 4:24
    v median +0:00
    50m Sled Push 3:13
    v median −0:29
  3. Block 03 10:47
    Running 3 4:55
    v median +0:00
    50m Sled Pull 5:52
    v median −0:18
  4. Block 04 8:58
    Running 4 4:54
    v median −0:01
    80m Burpee Broad Jump 4:04
    v median +0:02
  5. Block 05 9:49
    Running 5 5:03
    v median +0:03
    1000m Row 4:46
    v median +0:12
  6. Block 06 8:22
    Running 6 5:31
    v median +0:35
    200m Farmers Carry 2:51
    v median +0:28
  7. Block 07 9:53
    Running 7 5:19
    v median +0:26
    100m Sandbag Lunges 4:34
    v median −0:05
  8. Block 08 11:05
    Running 8 5:53
    v median +0:07
    Wall Balls 5:12
    v median −1:18

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:27
0:23 0:04
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
2:24
1:29 0:55
B7 · 100m Sandbag Lunges
2:23
1:30 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120