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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Kristian K Rønningen

NOR M 25-29 n = 108
Finish · net time
1:35:45
+11:49 v median 1:23:56
Men
86/108
25-29
11/14
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
45/108
Rank
Biggest loss
Wall Balls
+1:09
v median
86/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:00
    v median +0:28
    1000m SkiErg 4:32
    v median +0:20
  2. Block 02 8:28
    Running 2 5:08
    v median +0:25
    50m Sled Push 3:20
    v median −0:04
  3. Block 03 11:57
    Running 3 5:24
    v median +0:04
    50m Sled Pull 6:33
    v median −0:22
  4. Block 04 10:24
    Running 4 5:36
    v median +0:17
    80m Burpee Broad Jump 4:48
    v median +0:27
  5. Block 05 10:35
    Running 5 5:45
    v median +0:28
    1000m Row 4:50
    v median +0:21
  6. Block 06 10:56
    Running 6 7:53
    v median +2:39
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 12:01
    Running 7 6:22
    v median +1:01
    100m Sandbag Lunges 5:39
    v median +0:38
  8. Block 08 15:31
    Running 8 7:50
    v median +2:00
    Wall Balls 7:41
    v median +1:09

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
1:07
0:25 0:42
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:32
0:24 1:08
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108