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Athlete United States

Alexandra Woods

Alexandra Woods has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Pro (3). 1:39:46 at Fort Lauderdale 2024 is the fastest of 3 in the women's Individual Pro, 39th of 47 women.

Best finish, by category
Individual Pro · Women
1:39:46
Fort Lauderdale 2024
Individual Open · Women
1:39:08
Tampa 2026

Every race

4 races · 4 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:39:08 PB
    267/600
    Beat 56%
  2. Fort Lauderdale
    24 Feb 2024
    Individual Pro · Women
    1:39:46 PB
    39/47
    Beat 17%
  3. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    2:03:48
    61/62
    Beat 2%
  4. Miami Beach
    Date unknown
    Individual Pro · Women
    1:42:48
    93/109
    Beat 15%

Personal bests, by station

1000m SkiErg
4:55
Fort Lauderdale 2024
50m Sled Push
3:21
Tampa 2026
50m Sled Pull
4:57
Fort Lauderdale 2024
80m Burpee Broad Jump
6:17
Fort Lauderdale 2024
1000m Row
5:27
Fort Lauderdale 2024
200m Farmers Carry
2:19
Tampa 2026
100m Sandbag Lunges
5:20
Tampa 2026
Wall Balls
7:38
Miami Beach 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:14 4:55
50m Sled Push
5:31 3:33
50m Sled Pull
11:02 4:57
80m Burpee Broad Jump
7:29 6:17
1000m Row
5:48 5:27
200m Farmers Carry
4:04 3:03
100m Sandbag Lunges
7:24 5:27
Wall Balls
12:23 7:38