The race, in three figures
The race, in words
2:03:48 at Frankfurt 2023 put Alexandra Woods 61st of 62 women in the Pro division.
If there was time left out there, it was on the wall balls, 6:30 behind the median. A harder second half: 8:02 more lost to the middle of the field after halfway than before it. 9:12 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:51v median +0:27
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Block 02 11:01Running 2 5:57v median +1:08
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Block 03 17:28Running 3 6:26v median +1:24
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Block 04 14:57Running 4 7:28v median +2:20
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Block 05 12:59Running 5 7:22v median +2:06
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Block 06 11:20Running 6 7:16v median +2:02
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Block 07 14:56Running 7 7:32v median +2:14
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Block 08 22:01Running 8 9:38v median +3:30
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.