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Athlete United States

Daniela Pomalaza

Since 2022, Daniela Pomalaza has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). 1:08:07 at Los Angeles 2023 is the fastest of 2 in the women's Individual Open, first of 33 in the 25–29 age group. That is 7:11 quicker on the clock than the first of them, at Los Angeles 2022.

Best finish, by category
Individual Open · Women
1:08:07
Los Angeles 2023
Doubles Open · Mixed
1:03:21
Anaheim 2023

Progress against the field

Between Los Angeles 2022 and Los Angeles 2023, Daniela Pomalaza lost 2:12 to the field.

Over the same races everyone got 9:23 quicker, so 7:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Los Angeles
    16 Dec 2023
    Individual Open · Women
    1:08:07 PB
    4/224
    Beat 98%
    ↑ 401 days after Los Angeles 2022 2:12 worse than the field Faster on the clock, behind the field Why ↓

    7:11 faster on the clock, yet the race was 9:23 faster for everyone, so 2:12 was lost on the field.

    Compare these two →
  2. Anaheim
    22 Apr 2023
    Doubles Open · Mixed
    1:03:21 PB
    4/92
    Beat 96%
  3. Anaheim
    22 Apr 2023
    Relay · Mixed
    1:13:24
    2/23
    Beat 91%
  4. Los Angeles
    10 Nov 2022
    Individual Open · Women
    1:15:18
    6/154
    Beat 96%

Personal bests, by station

3:48
Anaheim 2023
1:25
Anaheim 2023
2:50
Anaheim 2023
2:30
Anaheim 2023
4:07
Anaheim 2023
1:31
Anaheim 2023
2:40
Anaheim 2023
3:02
Los Angeles 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:41
50m Sled Push
2:49 2:25
50m Sled Pull
5:03 3:54
80m Burpee Broad Jump
5:02 4:05
1000m Row
5:08 4:57
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
3:19 3:10
Wall Balls
3:05 3:02