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Athlete United Kingdom

Andrew Cox

Andrew Cox has raced HYROX 6 times since 2022, in 2 categories, most often the men's Individual Open (5). 1:19:17 at London 2022 is the fastest of 5 in the men's Individual Open, 220th of 865 men and ahead of 75% of the field. That is 6:00 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:19:17
London 2022
Doubles Open · Men
1:10:32
London Excel 2025

Progress against the field

Between Birmingham 2022 and London 2023, Andrew Cox lost 6:34 to the field.

The clock says 2:43 faster, but the races themselves got 9:17 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 London 2023

266 days between Manchester 2023 and Birmingham 2023 is the longest gap compared here, and the second race was 2:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:32 PB
    987/2102
    Beat 53%
  2. London
    26 Nov 2023
    Individual Open · Men
    1:22:34
    744/1865
    Beat 60%
    ↑ 36 days after Birmingham 2023 4:25 worse than the field Why ↓

    4:25 behind the field: no different on the clock, against 4:25 faster for everyone.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:22:34
    404/1182
    Beat 66%
    ↑ 266 days after Manchester 2023 2:48 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock looks better than it was: the race was 2:56 faster for everyone, which leaves this 2:48 behind the field.

    Compare these two →
  4. Manchester
    28 Jan 2023
    Individual Open · Men
    1:22:42
    195/649
    Beat 70%
    ↑ 70 days after London 2022 4:05 worse than the field Why ↓

    3:25 slower on the clock in a race that was 0:40 faster for everyone: 4:05 lost to the field.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:19:17 PB
    220/865
    Beat 75%
    ↑ 35 days after Birmingham 2022 4:44 better than the field Why ↓

    6:00 faster on the clock, and the race was 1:16 faster for everyone, so 4:44 of it was this athlete.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:25:17
    443/960
    Beat 54%

Personal bests, by station

4:22
London Excel 2025
1:44
London Excel 2025
3:15
London Excel 2025
3:47
London Excel 2025
4:07
Birmingham 2022
1:38
London Excel 2025
4:14
London Excel 2025
4:06
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:23
50m Sled Push
3:37 2:55
50m Sled Pull
5:38 4:42
80m Burpee Broad Jump
6:13 5:07
1000m Row
4:41 4:07
200m Farmers Carry
2:33 1:57
100m Sandbag Lunges
6:27 5:24
Wall Balls
5:20 4:40