The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Andrew Cox crossed the line in 1:22:34: 404th of 1,182 men, faster than 66% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. The sandbag lunges cost the most time: 0:46 slower than the median. Quick through the roxzone: 4:41, ahead of 88% of the field.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:40v median −0:07
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Block 02 8:22Running 2 4:51v median −0:15
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Block 03 10:48Running 3 5:10v median −0:22
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Block 04 10:48Running 4 5:17v median −0:17
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Block 05 9:53Running 5 5:14v median −0:27
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Block 06 7:43Running 6 5:10v median −0:21
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Block 07 11:21Running 7 5:23v median −0:11
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Block 08 11:05Running 8 5:45v median −0:31
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.