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Athlete Germany

Emil Gabriel

Since 2023, Emil Gabriel has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:12:19 at Hamburg 2023 is the fastest of 2 in the men's Individual Open, 91st of 737 men and ahead of 88% of the field. On the clock, that is 9:55 faster than the first of them, at Hannover 2023.

Best finish, by category
Individual Open · Men
1:12:19
Hamburg 2023
Doubles Open · Mixed
1:19:14
Hamburg 2026

Progress against the field

Emil Gabriel has gained 8:25 on the field from Hannover 2023 to Hamburg 2023.

Over the same races everyone got 1:30 quicker, so 9:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:19:14 PB
    188/577
    Beat 67%
  2. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:12:19 PB
    91/737
    Beat 88%
    ↑ 196 days after Hannover 2023 8:25 better than the field Why ↓

    9:55 faster on the clock, and the race was 1:30 faster for everyone, so 8:25 of it was this athlete.

    Compare these two →
  3. Hannover
    6 May 2023
    Individual Open · Men
    1:22:14
    159/354
    Beat 55%

Personal bests, by station

4:00
Hamburg 2026
2:08
Hamburg 2026
3:19
Hamburg 2026
3:44
Hamburg 2026
4:28
Hamburg 2023
1:45
Hamburg 2026
3:52
Hamburg 2023
4:28
Hamburg 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:07 4:04
50m Sled Push
2:40 2:28
50m Sled Pull
6:34 4:10
80m Burpee Broad Jump
6:41 4:03
1000m Row
4:48 4:28
200m Farmers Carry
2:10 1:59
100m Sandbag Lunges
4:13 3:52
Wall Balls
5:03 4:28