The race, in three figures
The race, in words
1:22:14 at Hannover 2023 put Emil Gabriel 159th of 354 men in the Open division, ahead of 55% of the field.
The wall balls were where this race was made, 1:02 ahead of the median. On the sled pull the field had the edge, by 1:56. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:19v median −0:22
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Block 02 6:39Running 2 4:11v median −0:34
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Block 03 11:39Running 3 5:05v median −0:01
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Block 04 11:48Running 4 5:07v median −0:03
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Block 05 10:09Running 5 5:21v median −0:07
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Block 06 7:17Running 6 5:07v median −0:01
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Block 07 9:15Running 7 5:02v median −0:10
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Block 08 10:43Running 8 5:40v median −0:17
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.