The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Emil Gabriel crossed the line in 1:12:19: 91st of 737 men, faster than 88% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Athletes who raced both Hamburg 2023 and Hannover 2023 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:26v median −0:22
-
Block 02 6:53Running 2 4:13v median −0:33
-
Block 03 8:39Running 3 4:29v median −0:43
-
Block 04 8:29Running 4 4:26v median −0:47
-
Block 05 9:01Running 5 4:33v median −0:47
-
Block 06 6:37Running 6 4:38v median −0:35
-
Block 07 8:22Running 7 4:30v median −0:39
-
Block 08 9:45Running 8 5:17v median −0:54
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.