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Athlete Germany

Janine Heinrichs

Janine Heinrichs has raced HYROX 3 times since 2022, in 2 categories, most often the mixed Doubles Open (2). 1:06:00 at Hamburg 2023 is the fastest of 2 in the mixed Doubles Open, 15th of 293 mixed teams and inside the top 10%. On the clock, that is 7:06 faster than the first of them, at Hamburg 2022, both times with Gernot Lenz.

Best finish, by category
Doubles Open · Mixed
1:06:00
Hamburg 2023
Doubles Pro · Mixed
1:04:57
World Championships Nice 2024

Progress against the field

Between Hamburg 2022 and Hamburg 2023, Janine Heinrichs and Gernot Lenz pulled 3:22 ahead of the field.

The clock says 7:06 faster, but the races themselves got 3:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:06:00 PB
    15/293
    Beat 95%
    ↑ 357 days after Hamburg 2022, with Gernot Lenz 3:22 better than the field Why ↓

    7:06 faster on the clock, and the race was 3:44 faster for everyone, so 3:22 of it was this pair.

    Compare these two →
  2. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:13:06
    51/205
    Beat 75%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:04:57 PB
    183/297
    Beat 38%

Personal bests, by station

3:59
World Championships Nice 2024
1:44
World Championships Nice 2024
2:47
Hamburg 2022
2:36
Hamburg 2023
4:19
Hamburg 2023
1:30
World Championships Nice 2024
3:00
World Championships Nice 2024
3:46
Hamburg 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:01
50m Sled Push
2:11 1:45
50m Sled Pull
3:01 2:47
80m Burpee Broad Jump
2:52 2:36
1000m Row
4:37 4:19
200m Farmers Carry
2:15 1:32
100m Sandbag Lunges
3:39 3:24
Wall Balls
3:56 3:46