The race, in three figures
The race, in words
Gernot Lenz & Janine Heinrichs finished in the top 10% of the field at Hamburg 2023, in 1:06:00 for 15th of 293 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:48 on the median. Quick through the roxzone: 5:27, ahead of 95% of the field.
Hamburg gave the field time back: about 2:14 faster than the average race this season, by 180 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:20v median −0:55
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Block 02 6:03Running 2 4:18v median −0:53
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Block 03 7:36Running 3 4:35v median −0:50
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Block 04 7:05Running 4 4:29v median −1:01
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Block 05 8:44Running 5 4:25v median −1:08
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Block 06 6:07Running 6 4:35v median −0:55
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Block 07 7:58Running 7 4:34v median −0:57
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Block 08 8:48Running 8 5:02v median −1:13
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.