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World Championships Nice / HYROX PRO DOUBLES / Season 6 (2023/24)

Gernot Lenz & Janine Heinrichs — World Championships Nice

Gernot Lenz Janine Heinrichs
Mixed 40-44 n = 297
Finish · net time
1:04:57
+1:09 v median 1:03:48
Mixed
183/297
40-44
27/67
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
108/297
Rank
Biggest loss
50m Sled Pull
+0:17
v median
217/297
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:19
    v median +0:03
    1000m SkiErg 3:59
    v median +0:03
  2. Block 02 5:55
    Running 2 4:11
    v median +0:10
    50m Sled Push 1:44
    v median +0:01
  3. Block 03 7:53
    Running 3 4:23
    v median +0:07
    50m Sled Pull 3:30
    v median +0:17
  4. Block 04 7:25
    Running 4 4:40
    v median +0:20
    80m Burpee Broad Jump 2:45
    v median −0:02
  5. Block 05 8:48
    Running 5 4:27
    v median +0:05
    1000m Row 4:21
    v median +0:00
  6. Block 06 6:01
    Running 6 4:31
    v median +0:09
    200m Farmers Carry 1:30
    v median −0:04
  7. Block 07 7:32
    Running 7 4:32
    v median +0:06
    100m Sandbag Lunges 3:00
    v median +0:00
  8. Block 08 8:09
    Running 8 4:22
    v median −0:05
    Wall Balls 3:47
    v median +0:02

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
0:46
0:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind
Source Official
Event
World Championships Nice
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Mixed · n = 297