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Athlete Germany

Norbert Miedza

Since 2022, Norbert Miedza has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:19:28 at Hamburg 2023, 134th of 293 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:28
Hamburg 2023
Individual Open · Men
1:34:55
Bremen 2022

Progress against the field

Between Hannover 2023 and Hamburg 2023, Norbert Miedza and Sandra Hanneken pulled 1:14 ahead of the field.

Over the same races everyone got 0:52 quicker, so 2:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:19:28 PB
    134/293
    Beat 54%
    ↑ 196 days after Hannover 2023, with Sandra Hanneken 1:14 better than the field Why ↓

    1:14 better than the field: 2:06 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:21:34
    90/150
    Beat 40%
  3. Bremen
    19 Mar 2022
    Individual Open · Men
    1:34:55 PB
    187/240
    Beat 22%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:20:16
    315/598
    Beat 47%

Personal bests, by station

4:02
Hamburg 2023
1:48
Köln 2024
3:06
Köln 2024
3:04
Hamburg 2023
4:25
Hannover 2023
1:34
Hannover 2023
3:34
Köln 2024
4:21
Köln 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
2:07 1:48
50m Sled Pull
3:48 3:06
80m Burpee Broad Jump
3:49 3:04
1000m Row
4:34 4:25
200m Farmers Carry
1:46 1:34
100m Sandbag Lunges
4:03 3:34
Wall Balls
4:48 4:21