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Athlete Germany

Rebecca Alter

Since 2022, Rebecca Alter has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:33:24 at Köln 2023, 113th of 185 women.

Best finish, by category
Individual Open · Women
1:33:24
Köln 2023

Progress against the field

From Karlsruhe 2023 to Frankfurt 2023, the field gained 7:03 on Rebecca Alter.

The clock says 8:29 slower, but the races themselves got 1:26 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:44:50
    276/321
    Beat 14%
    ↑ 273 days after Karlsruhe 2023 7:03 worse than the field Why ↓

    8:29 slower on the clock in a race that was 1:26 slower for everyone: 7:03 lost to the field.

    Compare these two →
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:36:21
    106/154
    Beat 31%
  3. Frankfurt
    10 Dec 2022
    Relay · Women
    1:27:15
    —
    Beat 18%
  4. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:34:41
    151/233
    Beat 35%
  5. Köln
    Date unknown
    Individual Open · Women
    1:33:24 PB
    113/185
    Beat 39%

Personal bests, by station

5:02
Köln 2023
2:37
Hamburg 2022
5:13
Hamburg 2022
7:41
Hamburg 2022
5:15
Hamburg 2022
2:22
Köln 2023
5:18
Karlsruhe 2023
4:03
Köln 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:02
50m Sled Push
3:17 2:37
50m Sled Pull
8:56 5:13
80m Burpee Broad Jump
8:46 7:41
1000m Row
5:34 5:15
200m Farmers Carry
3:14 2:22
100m Sandbag Lunges
5:39 5:18
Wall Balls
5:09 4:03