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Köln / HYROX / Season 5 (2022/23)

Rebecca Alter

GER W 35-39 n = 185
Finish · net time
1:33:24
+4:29 v median 1:28:55
Women
113/185
35-39
22/36
Field beaten
39%

The race, in three figures

Field beaten
54%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:14
v median
74/185
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
153/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:59
    v median −0:13
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 8:52
    Running 2 6:04
    v median +0:05
    50m Sled Push 2:48
    v median +0:15
  3. Block 03 12:46
    Running 3 6:20
    v median −0:01
    50m Sled Pull 6:26
    v median +1:34
  4. Block 04 14:56
    Running 4 6:17
    v median −0:06
    80m Burpee Broad Jump 8:39
    v median +2:08
  5. Block 05 12:00
    Running 5 6:29
    v median −0:04
    1000m Row 5:31
    v median +0:18
  6. Block 06 8:43
    Running 6 6:21
    v median −0:05
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 11:55
    Running 7 6:25
    v median −0:02
    100m Sandbag Lunges 5:30
    v median +0:53
  8. Block 08 9:11
    Running 8 5:08
    v median −0:03
    Wall Balls 4:03
    v median −0:14

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:19
0:03 0:16
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:23
0:31 0:52
B7 · 100m Sandbag Lunges
1:13
0:35 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185