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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Rebecca Alter

GER W 35-39 n = 154
Finish · net time
1:36:21
+7:50 v median 1:28:31
Women
106/154
35-39
24/32
Field beaten
31%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
92/154
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
145/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:51
    v median −0:05
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 9:17
    Running 2 6:00
    v median +0:11
    50m Sled Push 3:17
    v median +0:26
  3. Block 03 11:51
    Running 3 6:01
    v median −0:08
    50m Sled Pull 5:50
    v median +0:41
  4. Block 04 15:09
    Running 4 6:23
    v median +0:15
    80m Burpee Broad Jump 8:46
    v median +2:45
  5. Block 05 11:55
    Running 5 6:21
    v median −0:02
    1000m Row 5:34
    v median +0:20
  6. Block 06 8:51
    Running 6 6:13
    v median +0:03
    200m Farmers Carry 2:38
    v median +0:23
  7. Block 07 11:39
    Running 7 6:21
    v median +0:10
    100m Sandbag Lunges 5:18
    v median +0:46
  8. Block 08 10:51
    Running 8 6:33
    v median +0:04
    Wall Balls 4:18
    v median +0:10

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
1:56
1:40 0:16
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:50 behind
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154