The race, in three figures
The race, in words
Rebecca Alter finished 106th of 154 women in the Open division at Karlsruhe 2023, in 1:36:21.
Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. On the burpee broad jumps the field had the edge, by 2:45. Stronger after halfway: 2:36 better against the middle of the field than before it.
1:40 slower than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:51v median −0:05
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Block 02 9:17Running 2 6:00v median +0:11
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Block 03 11:51Running 3 6:01v median −0:08
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Block 04 15:09Running 4 6:23v median +0:15
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Block 05 11:55Running 5 6:21v median −0:02
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Block 06 8:51Running 6 6:13v median +0:03
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Block 07 11:39Running 7 6:21v median +0:10
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Block 08 10:51Running 8 6:33v median +0:04
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.