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Athlete Spain

Diogo Nisa

In 2023, Diogo Nisa has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 58:05 at Barcelona 2023, a top-10% finish: 19th of 350 men's teams.

Best finish, by category
Doubles Open · Men
58:05
Barcelona 2023
Individual Pro · Men
1:16:58
Madrid 2023

Every race

4 races · 4 events

  1. Barcelona
    18 Nov 2023
    Doubles Open · Men
    58:05 PB
    19/350
    Beat 95%
  2. Valencia
    28 Oct 2023
    Doubles Open · Men
    1:15:34
    187/306
    Beat 39%
  3. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:16:58 PB
    59/110
    Beat 46%
  4. Bilbao
    11 Feb 2023
    Individual Pro · Men
    1:23:34
    48/76
    Beat 37%

Personal bests, by station

1000m SkiErg
3:42
Barcelona 2023
50m Sled Push
1:24
Barcelona 2023
50m Sled Pull
2:30
Barcelona 2023
80m Burpee Broad Jump
2:32
Barcelona 2023
1000m Row
4:03
Valencia 2023
200m Farmers Carry
1:18
Barcelona 2023
100m Sandbag Lunges
2:47
Barcelona 2023
Wall Balls
3:45
Barcelona 2023

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:42
50m Sled Push
4:31 1:24
50m Sled Pull
5:52 2:30
80m Burpee Broad Jump
5:37 2:32
1000m Row
4:29 4:03
200m Farmers Carry
2:31 1:18
100m Sandbag Lunges
6:25 2:47
Wall Balls
7:27 3:45