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Athlete United Kingdom

Paul Connor

Paul Connor has raced HYROX twice since 2023, both in the men's Individual Pro. 1:11:32 at World Championships Manchester 2023 is the fastest of 2, 175th of 432 men and ahead of 60% of the field.

Best finish, by category
Individual Pro · Men
1:11:32
World Championships Manchester 2023

Every race

2 races · 2 events

  1. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:15:55
    491/830
    Beat 41%
  2. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:11:32 PB
    175/432
    Beat 60%

Personal bests, by station

3:53
World Championships Manchester 2023
2:51
World Championships Manchester 2023
5:50
World Championships Manchester 2023
3:42
World Championships Manchester 2023
4:05
World Championships Manchester 2023
2:15
World Championships Manchester 2023
4:15
World Championships Manchester 2023
6:06
World Championships Manchester 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:00 3:53
50m Sled Push
3:08 2:51
50m Sled Pull
5:54 5:50
80m Burpee Broad Jump
4:57 3:42
1000m Row
4:18 4:05
200m Farmers Carry
2:23 2:15
100m Sandbag Lunges
4:31 4:15
Wall Balls
7:03 6:06