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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Paul Connor

ENG M 50-54 n = 830
Finish · net time
1:15:55
+2:12 v median 1:13:43
Men
491/830
50-54
9/66
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
41%
Stations
Biggest gain
1000m Row
−0:08
v median
238/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
648/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:11
    v median +0:14
    1000m SkiErg 4:00
    v median −0:05
  2. Block 02 7:05
    Running 2 3:57
    v median +0:07
    50m Sled Push 3:08
    v median −0:02
  3. Block 03 9:56
    Running 3 4:02
    v median −0:04
    50m Sled Pull 5:54
    v median +0:30
  4. Block 04 9:07
    Running 4 4:10
    v median −0:01
    80m Burpee Broad Jump 4:57
    v median +0:47
  5. Block 05 8:37
    Running 5 4:19
    v median +0:03
    1000m Row 4:18
    v median −0:08
  6. Block 06 6:41
    Running 6 4:18
    v median +0:04
    200m Farmers Carry 2:23
    v median +0:26
  7. Block 07 8:49
    Running 7 4:18
    v median +0:00
    100m Sandbag Lunges 4:31
    v median +0:09
  8. Block 08 11:28
    Running 8 4:25
    v median −0:04
    Wall Balls 7:03
    v median +0:22

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:08
0:24 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830