Skip to content
Athlete United Kingdom

Ian Boniface

Ian Boniface has raced HYROX 3 times since 2023, in 2 categories, most often the men's Doubles Open (2). 1:15:55 at London 2023 is the fastest of 2 in the men's Doubles Open, 624th of 1,003 men's teams.

Best finish, by category
Doubles Open · Men
1:15:55
London 2023
Doubles Open · Mixed
1:20:50
Malaga 2026

Progress against the field

Between London 2023 and Cardiff 2026, Ian Boniface and Michael Low lost 2:46 to the field.

The clock says 1:01 slower, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:16:56
    283/430
    Beat 34%
    ↑ 885 days after London 2023, with Michael Low 2:46 worse than the field Why ↓

    2:46 behind the field: 1:01 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:20:50 PB
    518/842
    Beat 39%
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:15:55 PB
    624/1003
    Beat 38%

Personal bests, by station

4:02
London 2023
1:56
London 2023
3:04
Cardiff 2026
2:31
London 2023
4:46
London 2023
1:42
London 2023
4:22
Cardiff 2026
4:16
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
2:05 1:56
50m Sled Pull
3:38 3:04
80m Burpee Broad Jump
4:44 2:31
1000m Row
4:46 4:46
200m Farmers Carry
2:26 1:42
100m Sandbag Lunges
4:59 4:22
Wall Balls
4:20 4:16