The race, in three figures
The race, in words
1:15:55 at London 2023 put Michael Low & Ian Boniface 624th of 1,003 men's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 1:41 slower than the median.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:36v median +0:30
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Block 02 7:04Running 2 5:08v median +0:06
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Block 03 8:59Running 3 5:21v median +0:00
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Block 04 7:53Running 4 5:22v median −0:05
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Block 05 10:12Running 5 5:26v median −0:09
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Block 06 6:54Running 6 5:12v median −0:14
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Block 07 9:59Running 7 5:00v median −0:25
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Block 08 9:56Running 8 5:40v median +0:01
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.