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Athlete Netherlands

Jan-Willem Roos

Since 2022, Jan-Willem Roos has raced HYROX twice, both in the men's Individual Open. 1:30:28 at Amsterdam 2022 is the fastest of 2, 320th of 561 men.

Best finish, by category
Individual Open · Men
1:30:28
Amsterdam 2022

Progress against the field

Between Amsterdam 2022 and Amsterdam 2023, Jan-Willem Roos lost 8:14 to the field.

The clock says 5:58 slower, but the races themselves got 2:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:36:26
    751/1079
    Beat 30%
    ↑ 378 days after Amsterdam 2022 8:14 worse than the field Why ↓

    8:14 behind the field: 5:58 slower on the clock, against 2:16 faster for everyone.

    Compare these two →
  2. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:30:28 PB
    320/561
    Beat 43%

Personal bests, by station

4:38
Amsterdam 2023
3:12
Amsterdam 2022
5:03
Amsterdam 2022
6:52
Amsterdam 2022
4:47
Amsterdam 2022
2:31
Amsterdam 2023
4:34
Amsterdam 2022
7:08
Amsterdam 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:38
50m Sled Push
4:32 3:12
50m Sled Pull
5:05 5:03
80m Burpee Broad Jump
7:03 6:52
1000m Row
4:53 4:47
200m Farmers Carry
2:32 2:31
100m Sandbag Lunges
5:43 4:34
Wall Balls
7:28 7:08