Skip to content
Sign in Sign up
Spain / Valencia 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Joyce Van Zenderen & Frank Van Zon — Valencia 2023

Frank Van Zon Joyce Van Zenderen
Mixed 30-34 n = 215
Finish · net time
1:34:08
+13:29 v median 1:20:39
Mixed
189/215
30-34
103/117
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
18/215
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
198/215
Rank

The race, in words

1:34:08 at Valencia 2023 put Joyce Van Zenderen & Frank Van Zon 189th of 215 mixed teams in the Doubles Open division.

A station race more than a running one: 30% of the field beaten on the stations, against 9% on the runs. Stronger after halfway: 4:02 better against the middle of the field than before it. The roxzone cost time: 10:22, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:01
    v median +1:00
    1000m SkiErg 4:53
    v median +0:30
  2. Block 02 9:05
    Running 2 6:37
    v median +1:21
    50m Sled Push 2:28
    v median +0:15
  3. Block 03 11:16
    Running 3 6:55
    v median +1:15
    50m Sled Pull 4:21
    v median +0:21
  4. Block 04 10:54
    Running 4 6:51
    v median +1:11
    80m Burpee Broad Jump 4:03
    v median +1:11
  5. Block 05 11:29
    Running 5 6:45
    v median +1:01
    1000m Row 4:44
    v median +0:00
  6. Block 06 8:09
    Running 6 6:39
    v median +0:59
    200m Farmers Carry 1:30
    v median −0:17
  7. Block 07 10:41
    Running 7 6:32
    v median +0:48
    100m Sandbag Lunges 4:09
    v median +0:04
  8. Block 08 11:26
    Running 8 6:45
    v median +0:50
    Wall Balls 4:41
    v median +0:35

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
1:39
0:41 0:58
B3 · 50m Sled Pull
1:29
0:40 0:49
B4 · 80m Burpee Broad Jump
1:53
0:15 1:38
B5 · 1000m Row
1:22
0:12 1:10
B6 · 200m Farmers Carry
1:50
0:15 1:35
B7 · 100m Sandbag Lunges
1:46
0:30 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 210

A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind

Elsewhere

The board

Doubles Open · Mixed at Valencia 2023

See this race on page 4
Source Official
Event
Valencia 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5BB
Measured against
Mixed · n = 215